Welcome to Jam International Store, your one-stop destination for fresh and delicious organic vegetables. We take pride in offering a wide variety of locally sourced, pesticide-free produce that is not only good for your health but also helps sustain the environment.

Why Choose Organic Vegetables?

Organic vegetables are grown using natural methods that prioritize the health and well-being of both consumers and the environment. Here are some key reasons why choosing organic is a smart choice:

    Health Benefits: Organic vegetables are rich in essential vitamins, minerals, antioxidants, and nutrients. They are free from synthetic pesticides, herbicides, and genetically modified organisms (GMOs), making them a healthier option for you and your family.

At Jam International Store, we strive to offer a diverse range of organic vegetables to meet all your culinary needs. Whether you're looking for leafy greens, root vegetables, or vibrant seasonal produce, we have you covered. Here are some of the organic vegetables you can find in our market:

    Leafy greens: From nutrient-rich spinach and kale to refreshing lettuce varieties, our organic leafy greens are packed with goodness and add vibrancy to any meal.

    Vibrant vegetables: We offer a colorful array of organic vegetables such as carrots, bell peppers, tomatoes, broccoli, and more. These vegetables are not only visually appealing but also packed with essential vitamins and minerals.

    Root vegetables: Discover the earthy delights of organic root vegetables like carrots, sweet potatoes, beets, and radishes. These vegetables are versatile and provide a hearty flavor to your favorite dishes.

    Seasonal produce: Our market takes pride in offering a wide variety of seasonal organic vegetables. From crisp asparagus in the spring to flavorful squash in the fall, we ensure our customers have access to the freshest produce throughout the year.

At Jam International Store, we are committed to providing the highest quality fruit. Our produce undergoes rigorous quality checks to ensure that every item meets our stringent standards. We work closely with local farmers who share our passion for organic farming and sustainable practices.

     Your love for blueberries, strawberries, blackberries and raspberries runs deep. But there are tons of berry species you *won’t* find on store shelves. If you go by the botanical definition—that a berry is a pit-free, fleshy fruit produced from a single flower containing one ovary—everything from bananas to chili peppers to watermelons counts as a berry. So, with a meaning that broad, what is a berry, really?
 
     Colloquially, we tend to use the word “berry” for nutrient-rich, juicy, round, soft-fleshed fruits. They generally contain seeds, plus a slew of antioxidants, vitamins and minerals that can boost your memory, reduce inflammation and more. Here, you’ll find 30 types of berries to enjoy raw, in baked goods, jams, smoothies and beyond, plus input from Dr. Felicia Stoler, DCN, a registered dietitian, nutritionist and exercise physiologist, about some of their health benefits.

     Leafy greens: From nutrient-rich spinach and kale to refreshing lettuce varieties, our organic leafy greens are packed with goodness and add vibrancy to any meal.

    Vibrant vegetables: We offer a colorful array of organic vegetables such as carrots, bell peppers, tomatoes, broccoli, and more. These vegetables are not only visually appealing but also packed with essential vitamins and minerals.

      There are six different classes of wheat: Hard Red Winter, Hard Red Spring, Soft Red Winter, Hard White, Soft White and Durum. Each of these classes varies in its protein and gluten content. Hard wheats are higher in protein and used in breads and quickbreads. Soft, lower protein wheats are used in cakes, pastries, cookies, crackers, flatbreads and Asian-style noodles. Hard white wheat is also used for Asian-style noodles as well as breads. Durum wheat is used in pasta and egg noodles.